Nutrition is the process by which a living organism assimilates food and uses it for growth and for replacement of tissues. It is the underlying and most basic foundation for health. It is so important to understand that what we eat is what is feeding our cells and keeping us healthy. Good nutrition supplies the body with essential vitamins, minerals, proteins, fats, and carbohydrates that nourish each cell in our body.
Understanding what we’re eating and the effects of it on our body is essential to regaining and maintaining health.
The quality of the food we eat has become just as important as what we’re eating. Educating patients about which foods must be organic and the reason why is a priority to Naturopaths.
Dr. Singh, ND considers nutrition as the foundation of health and always incorporates a customized Food & Nutrition plan for each patient.