“Food is our medicine” - Hippocrates
Food is medicine and provides the foundation of health. Every cell in the body requires adequate nutrition to function. Proper nutrition supplies each cell and our body as a whole with all the required building blocks it needs to function. Vitamins, minerals, proteins, carbohydrates, and fats supply the needed nutrients, enzymes, and co-factors in order to function optimally.
Nutrients feed the metabolic, biochemical, and physiological processes occurring in our body. Improper nutrition contributes to every health condition in some way.
Dr. Singh, ND considers nutrition as the foundation of health and always incorporates a customized Food & Nutrition plan for each client.